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Echor Sleep Upgrade Complex
Echor Sleep Upgrade Complex - Slaapsupplement met 5HTP, magnesium en Montmorency-kers ter ondersteuning van de natuurlijke productie van melatonine en verbeterde slaap. 60 capsules. Do you struggle to get to sleep, maybe because you are restless or anxious? Or maybe you get to sleep OK but still wake up feeling tired and not wanting to get out of bed? You are not alone, but the answer may be as simple as a small change to your diet.
The Echor Sleep Upgrade Supplement has been uniquely formulated to include the highest quality of natural ingredients that have been shown to improve sleep onset as well as sleep quality, meaning a more satisfying night’s sleep and waking feeling more refreshed. Our proprietary formulation includes; 5HTP – Instrumental in creating Serotonin in the body which helps the body relax and can lower feelings of sadness/apprehension. It also converts into Melatonin which is the hormone that regulates sleep and can help you fall asleep faster and for longer. Montmorency Cherry – Jam packed with antioxidants, this superfood is hailed as natural sleep aid due to being a great source of Melatonin, which regulates the body’s circadian rhythm, helping you to get to sleep.
Studies have found it more effective than Valerian Root at aiding sleep and it has also been shown to reduce muscle soreness. Magnesium Glycinate – Good magnesium levels have been shown to reduce time taken to get to sleep as well as increase sleep duration and quality. It does this by regulating GAMA, a neurotransmitter that tells your body when it’s time to sleep. Magnesium has also been shown to aid body tissue repair and reduce restless leg syndrome, helping your body to wake up ready to go. Magnesium Glycinate is the most easily absorbed form of Magnesium and the Glycine has also been found to have a calming effect, perfect if you struggle to unwind at bedtime. Vitamin B3 – Helps to support the body’s production of Melatonin. Vitamin B3 is also vital in locking moisture in the skin whilst you sleep, helping you to wake up looking and feeling more refreshed.