Body Reset Diet: THE FULL BODY RESET

Body Reset Diet: THE FULL BODY RESET

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Body Reset Diet: THE FULL BODY RESET

Several people take on a "cleanse" or "detox" diet every year to lose the extra holiday weight or simply start following healthy habits. However, some fat diet plans are often a bit overwhelming. For example, it requires a tremendous amount of self-discipline to drink only juices. Moreover, even after finishing a grueling detox diet plan, you might just go back to eating foods that are bad for you because of those days of deprivation. New studies issued in the Medicine & Science in Sports & Exercise shows that low-calorie diets may result in binge eating, which is not the right method for lasting weight loss.

Auteur: Lailah-Turner
Format: Paperback

Categorie: Gezondheid
Subcategorie: Dieet
Thema: Spijsvertering